Jelly Jar Centennial Milestone
Growing up I've always loved the segment of the Today Show that highlighted 100th birthday milestones. Each centennial's picture was placed on a Smuckers Jelly Jar and Al Roker would read their hobbies and current locations. Belive it or not this was the motivational push that inspired me to start a wellness conscious lifestyle. For some, this might sound far fetched however my grandmother was 102 years old and her sister was 106 before they became heavenly ancestors. Although genetic longevity is a good start I understand maintaining a healthy lifestyle is a must. Only appropriate to insert a random southern saying...Lord willing and the creek don't rise. If I'm honest I've never gotten an explanation on the creek rising part. Tell me in the comment if you know LOL Okay so your probably wondering what my plan is. Five years ago I became a Flexitarian and yes it's a real word LOL. I made the choice to minimize meat and dairy products. As we all ...